BENEFITS:
Can help relieve muscle aches, joint pain, & pain from injuries, sprains, and bruises 
Can help reduce inflammation and swelling 
Can help heal wounds and reduce discoloration from bruises 
May help boost the immune system, which can speed up healing time 
May help treat osteoarthritis, a disease that causes cartilage to wear down in joints
Arnica can be applied to the skin as a cream, ointment, liniment, salve, or tincture